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Beer can Chicken on the Braai
Beer can Chicken on the Braai

Before you jump to Beer can Chicken on the Braai recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Healthy and balanced eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient healthy snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the best things you are able to reach for. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Yogurt combines wonderfully with nuts along with seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

A large selection of quick health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beer can chicken on the braai recipe. You can have beer can chicken on the braai using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Beer can Chicken on the Braai:
  1. You need whole chicken
  2. Take cumin seeds
  3. Prepare fennel seeds
  4. Take paprika
  5. Provide brown sugar
  6. Get chilli powder
  7. Take beer
  8. Prepare Salt
  9. Provide Pepper
  10. Prepare Olive oil
Steps to make Beer can Chicken on the Braai:
  1. Grind the fennel and cumin seeds in a pestle and mortar adding the other dry ingredients to create a dry rub
  2. Coat the chicken with some oil and rub on the spice mix.
  3. Once the braai (bbq) is ready place half a can of larger on the stand and place the chicken on top. Cook for between 1 hour and 10 minutes to 1 hour and a half. Once cooked remove and allow to rest before serving.

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