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Before you jump to Coleslaw II recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to coleslaw ii recipe. To make coleslaw ii you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Coleslaw II:
- You need dressing
- Prepare 1 tsp sweetener
- You need 1 tbsp lemon juice
- Get 1/2 tsp salt
- Prepare 1/4 cup mayonnaise
- Provide 1/2 tsp yellow prepared mustard
- Get 1 dash sesame oil
- Provide cabbage mixture
- Use 4 cup shredded cabbage
- You need 2 medium pickling cucumbers
- Use 1/4 tsp ground black pepper
Steps to make Coleslaw II:
- Shred the cabbage set aside cube the cucumbers
- Mix the mayonnaise, sesame oil, mustard, sweetener, lemon juice, salt, and pepper.
- Add the dressing to the cabbage mixture.
- Let chill hope you enjoy!
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