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Before you jump to Vegan Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegan coleslaw recipe. To cook vegan coleslaw you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan Coleslaw:
- Provide Red cabbage
- Get Red onion
- Use Grated carrots
- Take Dairy free mayo
Steps to make Vegan Coleslaw:
- Grate, or slice depending on taste, the carrots cabbage and onion.
- Add dairy free mayo and mix well
- Serve
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