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coleslaw
coleslaw

Before you jump to coleslaw recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are all aware that eating healthy meals can help us feel better inside our bodies. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Yogurt is often a snack many individuals take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It consists of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to coleslaw recipe. You can cook coleslaw using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook coleslaw:
  1. Take cabbage
  2. Prepare carrots
  3. Use dried cranberry
  4. Use grated red onion
  5. You need salt
  6. Take hellman's real mayonaise
Instructions to make coleslaw:
  1. slice or grate the cabbage and carrots thinly ..
  2. mix all the ingredients..
  3. put in the fridge for 1 hour or until cold..
  4. serve.

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