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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
We all know that eating healthy foods can help us truly feel better in our bodies. Whenever we eat more healthy foods and less of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health advantages. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. However, you won’t need a nap after consuming almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood increaser!
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to coleslaw recipe. You can have coleslaw using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Coleslaw:
- Use 1/3 large green cabbage
- You need 2 large carrots
- Use 2 tbsp mayonnaise
- Get 2 tbsp wholegrain mustard
- Prepare 1 tbsp extra virgin olive oil
- You need 1 tbsp white wine vinegar
Instructions to make Coleslaw:
- Peel outer layer of the cabbage and discard
- Shred cabbage into fine strips
- Peel and grate carrots
- Combine mayonnaise, mustard, vinegar and olive oil in a large bowl
- Add cabbage and carrot in batches to ensure they are well covered
- Cover and refrigerate for at least two hours before serving
- Toss well before serving
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