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Before you jump to Cole Slaw, southern style recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cole slaw, southern style recipe. You can cook cole slaw, southern style using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cole Slaw, southern style:
- Provide head cabbage, chopped fine
- Provide carrots, grated
- Get celery, diced
- Take onion, chopped
- Use dressing
- Get real mayo
- Take sour cream
- Take cider vinegar
- You need buttermilk
- Provide salt
- Get black pepper
- Use chopped parsley
- Use dill weed
- Prepare garlic powder
- Take celery seed
- Get sugar
Steps to make Cole Slaw, southern style:
- Prep veggies for slaw, chop fine or grate cabbage. Mix dressing up in separate container.
- Pour dressing on veggies and mix. Let sit in fridge at least two hours before eating. Preferably overnight.
- Enjoy this as a taste of summer!
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