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Mike's Spaghetti Squash & Marinara Sauce
Mike's Spaghetti Squash & Marinara Sauce

Before you jump to Mike's Spaghetti Squash & Marinara Sauce recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Ingesting healthy foods makes all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Probably the most popular treats is yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without having too much sugar.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to mike's spaghetti squash & marinara sauce recipe. You can cook mike's spaghetti squash & marinara sauce using 20 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Mike's Spaghetti Squash & Marinara Sauce:
  1. Get Spaghetti & Sauce
  2. Take Each: (1)Hunts Garlic & Herb Spaghetti Sauce And (1) Hunts Traditional Spaghetti Sauce
  3. Use Or 1/8 Cup Cabernet Sauvignon Wine
  4. You need Pitted Black Olives [halved]
  5. Take Celery With Leaves [chopped]
  6. Use large Fresh Tomatoes [chopped]
  7. Prepare Fresh Mushrooms [chopped]
  8. Use Each: Green Onion Tops & White Onions [chopped]
  9. Prepare Each: Green - Red - Yellow - Orange Bell Peppers [chopped]
  10. Provide Each: Fresh Garlic - Fresh Parsley [chopped] Granulated Sugar
  11. Take Fresh Coarse Black Pepper
  12. Use Italian Seasoning
  13. Get Each: Dried Basil - Oregeno - Red Pepper Flakes
  14. Use Fennel Seeds
  15. Get large Bay Leaf
  16. Provide Salt [to taste]
  17. Get Each Spaghetti Squashes [try to find those that can stand upright on their own on one end]
  18. Prepare Baking Soda [optional-to remove any acidity in sauce]
  19. Use Tub: Shredded Parmesan Cheese [garnish]
  20. You need Dried Parsley [garnish]
Instructions to make Mike's Spaghetti Squash & Marinara Sauce:
  1. Add everything in Spaghetti & Sauce section [except for the squash & parmesan cheese] and place in a large pot. Simmer for 1 - 1-1/2 hours.
  2. Chef's Note: Add the 1/4 tsp Baking Soda to bubbling sauce if your Marinara has a heavy acidic taste from the tomatoes. Don't be alarmed if your sauce foams up a bit from the Baking Soda and slightly fades in color. It will boil down and out quickly Ave return to normal. Add an additional 1/4 teaspoon if you feel your sauce still needs it.
  3. Heat oven to 350° and line a cookie sheet with tinfoil.
  4. Cut each Spaghetti Squash evenly in half.
  5. Clean out all seeds with a large spoon.
  6. Spray each inside with butter spay Pam or regular Pam and sprinkle with Garlic Powder, Onion Powder, Italian Seasoning and Black Pepper. Spray again to hold the seasonings on the squash.
  7. Place each facedown on tinfoil and place in oven for 45-60 minutes depending upon the size of your squashes. Bake until you can easily glide a knife through the squash.
  8. Once fully baked, add a tablesppon of butter or olive oil and gently fork the insides out. Dig deep into the flesh WITHOUT tearing the outer shell. Repeat for each shell.
  9. Once all Spaghetti Squash is fully pulled from the sides and the butter is mixed in, add some of your Marinara Sauce [no solids, just juices] to your strands and mix in as well.
  10. There are two ways to serve these. One, in the shell and the other, on a plate without the shell. If you decide to serve in the shell, gently and carefully shave off the ends of your squash that cannot stand up on their own once fully baked.
  11. Either way, ladle your sauce atop your Spaghetti Squash and serve immediately with Garlic Bread.
  12. Garnish with Parmesan Cheese and Fresh or Dried Parsley.
  13. Enjoy!

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