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Before you jump to best marinara recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively affect everyday eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is a superb source of vitamin E. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to best marinara recipe. To make best marinara you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make best marinara:
- Get 6 tbsp olive oil
- Provide 1 tsp crushed red pepper flakes
- Take 2 tsp salt
- Take 2 tsp sugar
- Take 2 cup chicken broth
- Provide 2 tbsp tomato paste
- Use 2 can 28 oz crushed tomatoes
- Prepare 1 cup finely chopped onion
- Get 6 clove garlic crushed
- Provide 3 can 680 ml Hunts tomato sauce
Instructions to make best marinara:
- in pot heat oil over medium-low heat. add onion and garlic, stirring occasionally, about 10 minutes
- stir in tomato puree, crushed tomatoes and tomato paste then 2 1/3 cups water, broth and sugar bring to simmer. stir in salt and pepper flakes. cover, simmer 1 hour
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