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Before you jump to Salsa Marinara recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of peace. Your emotional state can often be lifted by simply eating almonds.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to salsa marinara recipe. You can cook salsa marinara using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Salsa Marinara:
- Get seafood
- You need 500 grams shrimps
- Provide 12 large mussels
- Get 8 crab sticks
- Take 2 large tuna tins
- Use 150 grams salmon
- Get 150 grams squid rings
- Use adding with seafood
- You need 2 large onions
- Prepare 200 ml white wine
- Provide 500 ml tomato puree
- You need 3 tbsp capers
- Provide 12 whole green olives
- Provide 3 bay leaves
- Get 1 pinch garlic salt
- Take 1 pinch pepper
- Prepare Topping
- Provide 1 bunch fresh and chopped parsley
Instructions to make Salsa Marinara:
- Chop onions.
- Fry chopped onions till they turn to a light brown.
- Add all the seafood.
- Add white wine.
- Leave on medium heat for 10 mins.
- Add tomato puree, olives, capers and bay leaves.
- Leave for another 10 mins on low heat.
- To decorate add chopped parsley.
- Serve with your favourite pasta.
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