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Before you jump to Marinara poached eggs with sweet potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to marinara poached eggs with sweet potatoes recipe. You can have marinara poached eggs with sweet potatoes using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Marinara poached eggs with sweet potatoes:
- Provide 5-6 strips bacon
- Take 6 eggs
- Prepare 2 cups or marinara
- Use Toast bread (3 slices)
- Prepare Mascarpone cheese
- Use 1 sweet potatoes
- Use 1 tbsp olive oil
Instructions to make Marinara poached eggs with sweet potatoes:
-
- Eggs: Saute bacon in large skillet pan until nicely browned. Add marinara sauce and then eggs. Cook all together for about 15 minutes. Put the skillet pan to broil for about 5 minutes (cooking time may vary depending on the taste, runny vs fully cooked).
- Sweet potatoes: simply bake olive oil covered sweet potatoes with pinch of salt.
- Serving: serve pouched eggs, potatoes with slice of toasted bread and spoon full of mascarpone cheese
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