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Before you jump to Chickpea Patty Burger (Chole Patty Burger) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chickpea patty burger (chole patty burger) recipe. You can have chickpea patty burger (chole patty burger) using 30 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Chickpea Patty Burger (Chole Patty Burger):
- Use For Chickpeas Patty:
- Provide 2 cups Boiled chickpeas
- Provide 1 cup boiled potatoes
- Take 3 tbsp gram flour
- You need 1 cup chopped spinach
- Take 1 cup grated carrots
- Get 1/2 cup chopped onions
- Use 1 tbsp Chopped mint leaves
- Provide 1 tbsp chopped Green chilies
- Use 1 tbsp red chilli powder
- Prepare 1 tbsp garam masala
- You need 1 tsp salt
- Take 8-10 garlic cloves
- Provide For frying Patty:
- Take 2/4 cup plain flour
- Get 1/4 cup water
- You need 1/4 tsp salt
- Provide 1/2 cup Sesame seeds to coat patties
- Use As required Oil to fry
- Use For Assembling Burger:
- Get 1 tbsp Burger mayonnaise for each burger
- Use 1/2 tsp Mixed Herbs for each burger
- Get 1/4 tsp Pepper powder for each burger
- Get 1 leaf Cabbage for each burger
- Prepare 1 leaf Leaves Spinach for each burger
- You need 2 Slices Onion for each burger
- Take 2 Slices Tomato each burger
- Use 1 Chickpea patty for each burger
- Prepare 1/2 tbsp Pizza sauce or ketchup
- Use 1 Cheese slice for each burger
Instructions to make Chickpea Patty Burger (Chole Patty Burger):
- First of all, we will start by making chickpeas patty.
- Take 2 cups boiled chickpea and grind it coarsely. Transfer grind chickpeas to a mixing bowl. Future add to it boiled potatoes, chopped spinach, grated carrots, chopped onions, finely chopped mint leaves, choppedgreen chillies, chopped garlic cloves, gram flour, red chilli powder, and garam masala and mix them all together.
- Combine all the ingredients and mix well together and shape them to patty.
- Next we will fry patty and assemble burger.
- For frying patties make a slurry by mixing plain flour, water, and salt to taste. Slurry should no not be too thin or too thick.
- For frying chickpea patties dip shaped patty into plain flour slurry and coat them them with sesame seeds.
- Fry chickpea patty into oil till it turns golden brown.
- After Patty is made next for the burger we will toast burger buns by dividing them into two equal portions on flat tawa. You can use butter or oil to toast them.
- Now finally lets assemble our health tasty burger.
- For assembling burger, take a Lower portion of burger buns and apply on it burger mayonnaise and sprinkle mixed herb, Pepper powder, and salt. You can spread plain mayonnaise on another half of the bread too.
- Future place onto it cabbage and spinach leaves. And on top of it few slices of onion and tomatos. Further place on it chickpea patty and spread pizza sauce.
- Finally place cheese slices and our burgers are ready. Enjoy with beverage or soft drink of your choice!
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