Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Protein loaded Split Bengal gram patty burger😊 recipe here. We also have wide variety of recipes to try.
Before you jump to Protein loaded Split Bengal gram patty burger😊 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be good for your skin as it is an excellent source of vitamin E. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to protein loaded split bengal gram patty burger😊 recipe. To cook protein loaded split bengal gram patty burger😊 you need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Protein loaded Split Bengal gram patty burger😊:
- Take Burger slices-3(Pair of 2)
- Get Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture)
- Prepare Ginger paste-1/2tbs(Patty Mixture)
- Use Garlic paste-1/2tsp(Patty Mixture)
- You need Onion(finely chopped)-1/8cup(Patty Mixture)
- Provide Crushed peppers-1tsp(Patty Mixture)
- Take Salt-1tsp(Patty Mixture)
- Use Red chilly powder-1tsp(Patty Mixture)
- Get Garam Masala-1tsp(Patty Mixture)
- You need Cumin seeds-1/2tbsp(Patty Mixture)
- Take Coriander leaves-1/8cup
- Use Mint leaves-1tbsp
- Get Green chilly-1
- You need Lemon-1/4 small lemon juice
- Take Egg-1 whole and 1 egg white(Outer coating of patty)
Steps to make Protein loaded Split Bengal gram patty burger😊:
- Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled.
- Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful.
- Grind it together properly Then keep this mixture aside.
- Beat the egg with the help of a beater till you see the egg foam.
- Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready.
- If you want you can slightly fry the burger in the same oil for that same taste else you can take the burger as it is to avoid this.
- Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato. Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice.
If you find this Protein loaded Split Bengal gram patty burger😊 recipe helpful please share it to your close friends or family, thank you and good luck.