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Before you jump to Beef burger patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef burger patties recipe. You can have beef burger patties using 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Beef burger patties:
- Provide 750 g minced beef
- Provide 1 diced onion
- You need 1 egg
- Use 3 cloves minced garlic
- Prepare 1/4 tsp black pepper
Instructions to make Beef burger patties:
- Gather all your ingredients. Prepare a cookie sheet by covering it with baking paper.
- In a bowl put in all your ingredients and mix.
- Divide the mixture into 6 balls.
- Flatten to about 3 cm thick and create a small well in the middle with your finger.
- Place on the baking sheet, cover with cling film and put in the fridge or a cool place for 30 min.
- Preheat oven at 200°c.
- Remove beef patties from the fridge, sprinkle some salt and place in oven for 20 minutes.
- Remove from oven and let rest for 5 minutes.
- If making cheese burgers, place cheese on top of the cooked burger and return in the oven for 2-3 minutes.
- Arrange your burger and enjoy
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