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Before you jump to Sticky Rice Dumpling recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sticky rice dumpling recipe. To make sticky rice dumpling you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sticky Rice Dumpling:
- Take sticky rice
- You need salted egg yolk
- Use Red bean
- Take Pork or chicken meat
Steps to make Sticky Rice Dumpling:
- Cook pork or chicken in light soy sauce, garlic, black soy sauce. Set aside
- Boil the red bean. Boil also the salted egg. Then just used the yolk
- In a leaf put sticky rice first then mix all ing in the middle then cover with rice again. Tie the leaves tightly so that it will not come out the rice. Steam for 30 to 40 mins
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