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Before you jump to Veg Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making some modest changes can positively impact daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to veg burger recipe. To make veg burger you need 21 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Veg Burger:
- Provide For burger bun
- You need all-purpose flour
- Get Butter
- Get Milk powder
- Prepare salt
- You need Warm milk
- Prepare Yeast
- Take Sugar
- Get Oil to grease the bowl
- Use Milk for brushing on top
- Take Sesame seeds for sprinkling on top
- Provide For burger preparation
- Use mayonnaise
- Use tomato sauce
- Get chilli sauce
- Prepare slices tomato
- Provide slices cucumber
- Use slices onion
- Prepare salt
- Prepare veggie patties
- Get cheese slices
Steps to make Veg Burger:
- Take warm milk In a bowl. Add butter and allow it to melt down.
- Now add in sugar and yeast and mix well.Let it stand for 5-6 mins till it rises and fluff up.
- Now take flour,milk powder and salt in a mixing bowl. Pour the yeast water in this and mix well and form into a soft dough.
- Now grease another large bowl with oil. Put this dough in that and cover it with a wet cloth. Leave it to rise for a couple of hours till they have risen in double.
- Punch the air out of it and knead it for 5 mins. - - Divide the dough into equal portion and form smooth balls out of it
- Preheat the oven to 220 Degree C/ 450 Degree F. - - Brush the risen dough with milk and sprinkle some sesame seeds in it. - - Bake it for 20-30 mins till the top gets nice colour.
- Remove it and You can brush the top with some butter if you want and use it accordingly
- Burger preparation- firstly, in a small bowl take 3 tbsp eggless mayonnaise, 2 tbsp tomato sauce and 1 tsp chilli sauce.
- Mix well-forming burger sauce. - spread a tbsp of prepared burger sauce on the bun.
- Place a few slices of tomato, cucumber and onion slices and - sprinkle salt.
- Layer with a cheese slice.further place prepared patties and cover with another part of the bun. - finally, enjoy veggie burger
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