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Before you jump to Eggs Floss 蛋松 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to eggs floss 蛋松 recipe. To cook eggs floss 蛋松 you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Eggs Floss 蛋松:
- You need 2 Eggs Yolk
- Get 2 Whole Eggs
- Take Pinch Salt
- Take Pinch Sugar
Instructions to make Eggs Floss 蛋松:
- Both eggs mixed and stirring with pinch of salt/sugar
- Add in 500ml cooking oil into the wok and temperature control abt 30⁰C
- Start to pour eggs slowly and keep stirring from warm oil
- After completing pouring the eggs, time to increase the heat to Stir-fried until the eggs become crispy.
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