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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be good for your skin as it is a superb source of vitamin E. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tomato soup:
- Take large tomatoes
- Prepare chopped garlic
- Get chopped ginger
- Use oil
- You need turmeric powder
- You need red chilli powder
- Take Few black pepper corns
- Provide black cardamom
- Use water
- You need Salt as per taste
Instructions to make Tomato soup:
- Roughly chopped tomatoes, chopped garlic, chopped ginger, then in a pressure cooker add oil then chopped tomatoes, ginger garlic, turmeric powder, chilli powder, salt, black pepper corns black cardamom and water
- Pressure cook it once done add coriander stems
- Once done make a puree out of it then strain the mixture then again pour this mixture in a kadaahi and cook it for 15 minutes once done serve hot with garlic bread
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