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Before you jump to Baby Back Pork Ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything right away or that you need to completely eliminate certain foods from your diet. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Obviously, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to baby back pork ribs recipe. You can have baby back pork ribs using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Baby Back Pork Ribs:
- Get 1 slab baby back pork ribs
- Get 40 Oz bottle BBQ sauce (your brand)
- Prepare 1 cup brown sugar
- Prepare 96 Oz bottle apple juice
- Get 1/2 cup meat tenderizer
- Use 1 Tbsp liquid smoke
- Use 1-9 x15 aluminum baking pan
- Get aluminum foil
Steps to make Baby Back Pork Ribs:
- Preparing The Ribs To Merinate: remove membrane from back side of rib. Start at the narrow end, (under hot water,) and peel off the thin membrane on the back side and discard.
- In a 9x15 aluminum baking pan mix a small amount (½ cup) BBQ sauce, 1 Tbsp liquid smoke and apple juice, (enough to cover the rib,) place rib in pan back side facing up and cover with aluminum foil. Refrigerate over night.
- Remove rib from pan (save the pan) rub rib with a generous amount of tenderizer or meat spice of your choice.
- Slow cook rib in pressure cooker for 3 to 4 hours. Remove carefully after cooking. Rib will easily fall apart.
- Carefully lay it back in the drained aluminum pan that you saved, (rib side down.) Put a generous amount of brown sugar on top and then a generous amount of BBQ sauce.
- Place in 350° oven to bake for an additional 1 or 1½ hours. Then serve!
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