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Pastalaya  (pasta lie yah)
Pastalaya (pasta lie yah)

Before you jump to Pastalaya (pasta lie yah) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pastalaya (pasta lie yah) recipe. To make pastalaya (pasta lie yah) you only need 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Pastalaya (pasta lie yah):
  1. Get 3-4 lbs Boston butt debone, trimmed of fat and cubed to 1 inch
  2. You need 1 or 2 lbs of good quality smoked sausage
  3. Take 1 large onion chopped
  4. Provide 1 medium to large bell pepper chopped
  5. Take 2 ribs celery chopped fine
  6. Prepare 5 or 6 cloves of garlic chopped fine
  7. Take 4 or 5 green onions (chives) cut into 1/4 inch rings
  8. Use to taste cajun seasoning
  9. Provide 2 or 3 oz of Tiger Sauce
  10. Take 6 cups chicken broth
  11. Get 2 or 3 oz Italian dressing
  12. Use 1 lb dry spaghetti pasta
Steps to make Pastalaya (pasta lie yah):
  1. Season raw meat with Tiger Sauce, Italian dressing and cajun seasoning. Brown meat and sausage in a small amount of cooking oil. When browned, add onions, bell pepper, celery and garlic. Continue browninh until onions are clear and soft. Add spaghetti, broken into thirds mix into meat and veggies thoroughly then add chicken stock. When it starts to boil, reduce heat to medium and cook, uncovered until pasta has absorbed all liquid. Add green onions, cover and let stand for about 10 minutes. Enjoy.
  2. Serve with garlic bread and green salad.

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