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Before you jump to Paella Valenciana recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We all know that eating healthy foods can help us really feel better in our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Having said that, you may not need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds often give you a general increased sense of well-being.
A large selection of quick health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to paella valenciana recipe. You can have paella valenciana using 18 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Paella Valenciana:
- Use 1 big onion, peeled and chopped
- Provide 1 small red bell pepper, seeded and chopped
- Get 1 small yellow bell pepper, seeded and chopped
- Use 2 cloves garlic chopped
- You need 1/2 kg boneless, skinless chicken thighs, cut into bite-size pieces
- Provide 1 cup Spanish chorizo chopped
- Provide 1 cup smoked pork ribs cut into bite-size pieces
- Take 4-5 cherry tomatoes
- Take 1/2 teaspoon saffron threads or 1 pack of paella spice mix (i like to use Carmencita)
- Prepare 1/3 cup olive oil
- Take 3 cups short-grain Spanish rice or other short-grain rice
- You need 1 small octopus, previosly cooked
- You need 1 cup cleaned squid
- Use 3 cups shrimp, peeled and deveined
- Get 8 jumbo shrimps
- Provide 1 cup pea pods
- Use Salt and black pepper
- Get 4-5 cups hot water
Instructions to make Paella Valenciana:
- Prepare all the ingredients
- In a medium-size paella pan over medium-high heat, heat the olive oil.
- Add the chorizo and fry for about 5 minutes. Add the pork ribs and cook for another 5 minutes. Add also the chicken to the pan and cook, stirring occasionally, until browned, 5 to 6 minutes;
- Add the onion and sauté until just start to tenderize, 3 to 4 minutes;
- Add the peppers and garlic, and sauté for more 3 to 4 minutes;
- Add the rice and toast, stirring frequently, until it just becomes translucent, 2 to 3 minutes. Add the saffron or the paella seasoning;
- Add enough of hot water to the pan to just cover the rice, and bring the liquid to a boil. Reduce the heat to medium, and simmer for 10 minutes;
- Arrange the seafood (octopus, squid, peeled shrimp) and cook for another 8 minutes. Put more hot water if needed;
- Add the jumbo shrimp, cherry tomatoes and peas over the rice, cover with aluminum foil, and continue simmering until the seafood is cooked, for about 6 to 8 minutes.
- Remove the cooked paella from the heat and let rest for 5 minutes before serving. Sprinkle some olive oil on top.
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