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Before you jump to LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to lg dry oyster with burdock and black bean soup recipe. You can have lg dry oyster with burdock and black bean soup using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP:
- Get burdock cut in coin
- Prepare black bean
- Provide candy dates
- Provide red dates
- Provide korean dry oyster
- Use water
Instructions to make LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP:
- cut burdock and put in a vineger water to prevent turn dark colour
- drain burdock and put all ingredient onto presure cooker on high for 30 minute
- add salt simmer 1minute dont stir and serve hot
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