Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Black Bean (w/ Ham) Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean (w/ Ham) Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be more healthy with whole grain chips and crackers. Whole grains are generally better than processed grains included in white bread.
A large assortment of quick health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to black bean (w/ ham) soup recipe. You can have black bean (w/ ham) soup using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Black Bean (w/ Ham) Soup:
- Get dried black beans
- Prepare olive or vegetable oil
- You need medium yellow onion, chopped
- You need green bell pepper, chopped
- Take garlic cloves, minced
- Provide tomato paste
- Get smoked ham hock
- Prepare vegetable stock
- Provide bay leaf
- Provide cumin
- Provide coriander
- Provide thyme
- You need paprika
- Take cooked ham, cubed
- You need dry sherry
- Take salt and pepper
Steps to make Black Bean (w/ Ham) Soup:
- Soak the black beans and prep according to the package direction. [For a quick soak, use the boiling water method.]
- In a large pot over medium heat, begin heating the oil and sauté the onions and bell pepper until tender, about 5-6 minutes. Add the garlic and sweat them for 30 seconds.
- Add the tomato paste and mix all the ingredients well.
- Pour in the vegetable broth and then add the drained beans, ham hock and the bay leaf.
- Bring to a slight boil and then reduce the heat to a simmer. Add the cumin, coriander, thyme, and paprika. Partially cover the pot and cook for about 2 hours until the beans are tender.
- Remove the ham bone and shred off any meat. Set aside. Allow the soup to cool for a few minutes.
- Depending on desired consistency (smooth or chunky), you can puree the soup by using a handheld immersion blender or in batches with a blender.
- Add the cooked ham and shredded meat to the soup in the pot. Season with salt and pepper (to taste) and add the sherry. Cook for 15 minutes on medium heat uncovered to heat through.
- Serve with toppings of choice such as sour cream or yogurt, green onions, chopped hard-boiled egg, etc. Serve with some crusty bread.
If you find this Black Bean (w/ Ham) Soup recipe valuable please share it to your friends or family, thank you and good luck.