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Ribs and Slaw
Ribs and Slaw

Before you jump to Ribs and Slaw recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nevertheless, in terms of eating between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the refined grains we commonly obtain in our grocery stores.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to ribs and slaw recipe. You can have ribs and slaw using 28 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Ribs and Slaw:
  1. Prepare 2 Pork back ribs , silver skin removed Racks
  2. Provide 500 millilitres Wood chips
  3. Provide 125 millilitres chili powder Ancho
  4. Take 15 millilitres cumin Ground
  5. Use 15 millilitres coriander Ground
  6. Take 15 millilitres Mustard Dry powder
  7. Get 10 millilitres salt Coarse
  8. You need 5 millilitres Cayenne
  9. Provide 5 millilitres oregano Dried
  10. Use 250 millilitres Brown sugar
  11. Get 60 millilitres Orange juice
  12. Take 60 millilitres Cider vinegar
  13. Get 60 millilitres Soy sauce
  14. Provide 30 millilitres Canola oil
  15. Take two limes Juice of
  16. You need , 2 Clove Garlic minced
  17. Prepare 2 Chipotle in adobo
  18. Use 30 millilitres sauce Adobe
  19. Prepare 125 millilitres cilantro Fresh
  20. Take 1/2 red cabbage head
  21. Provide 1/2 cabbage head green
  22. Prepare 1 Carrot
  23. Get 125 millilitres Sour cream
  24. Get 60 millilitres Mayonnaise
  25. You need 5 millilitres Celery seed
  26. Prepare 5 millilitres Cider vinegar
  27. Get 15 millilitres White wine vinegar
  28. Prepare to taste Sugar
Steps to make Ribs and Slaw:
  1. Cut each half of cabbage in half again. Slice thinly. Grate carrot. Add cabbage and carrot to a large mixing bowl.
  2. In a small bowl, add the rest of the slaw ingredients, except sugar. Stir to combine. Taste. Add sugar to taste.
  3. Pour sour cream mixture over cabbage and carrot. Stir well to combine. Cover and refrigerate.
  4. Cover wood chips with water and allow to soak for at least 30 minutes. Drain and place in an aluminum (disposable) roasting pan or pie plate. Cover with foil and poke a few holes in the top.
  5. In a small bowl, combine the Rub ingredients. Set aside.
  6. In a small pan over medium heat, combine all Mop ingredients  except cilantro. Stir to dissolve sugar. Once sugar is dissolved, allow to cool. Pour cooled mop sauce into a blender and add cilantro. Puree. Pour into an aluminum pie plate. Set aside.
  7. Rub ribs with spice rub. You can put them on the grill right away or wrap in plastic wrap and refrigerate overnight.
  8. On your gas grill, put wood chips over medium-low heat on one side of the grill. Close the lid and wait for smoke.
  9. Once you have smoke, put your mop Sauce on the grills warming rack.  You may need to dilute with water so it doesn't boil away. Place the ribs on the other side of the grill over no heat.
  10. Allow to smoke/cook for 3 hours.
  11. Lift the lid and light your other burners. Turn everything up to medium-high. Remove smoke try and mop sauce.
  12. Grill ribs for about 10 minutes mopping each side a few times. Remove from heat and allow to rest for 10 minutes.
  13. Serve with slaw and enjoy!

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