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Black Bean Stuffed Potato Skins
Black Bean Stuffed Potato Skins

Before you jump to Black Bean Stuffed Potato Skins recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

A large selection of quick health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to black bean stuffed potato skins recipe. You can cook black bean stuffed potato skins using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Black Bean Stuffed Potato Skins:
  1. Provide russet potatoes, scrubbed well and dried
  2. Provide olive oil
  3. Prepare salt and pepper
  4. Get unsalted black beans, drained and rinsed
  5. Prepare small bell pepper, diced
  6. Prepare yellow onion, diced
  7. Get garlic, minced
  8. Take frozen corn
  9. Provide salsa of choice
  10. Provide ground cumin
  11. Use chili powder
  12. Take juice from 1/2 lime
  13. Provide shredded Colby jack cheese
Steps to make Black Bean Stuffed Potato Skins:
  1. Preheat the oven to 375 F. Slice the potatoes in half, length wise, and rub olive oil over the halves. Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Bake for 40 or so minutes, flipping the potatoes every 10 minutes to keep them baking evenly and to prevent burning, until the potatoes are tender. Once they're done, remove them from the oven and start the filling while they cool slightly.
  2. In a large skillet, heat 1 tbsp. of olive oil over medium heat. Once it's hot, add the pepper and onion and cook until they have begun to soften, about 5 or so minutes. Then stir in the garlic, black beans, corn and seasonings. Stir and cook another couple of minutes until fragrant, then stir in the salsa. Remove from the heat and set it aside.
  3. Your potatoes should have cooled enough to handle by now. Use a spoon to hollow out the insides of each half, but leave enough potato on the bottom and around the sides to make sure the skins are still sturdy. Spoon the black bean filling into each potato half and top with some shredded cheese. Return them to the oven for 5-10 minutes, until the filling is nice and hot and the cheese has melted. Then that's it!

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