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Before you jump to Zucchini vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you need to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to zucchini vegetable soup recipe. You can cook zucchini vegetable soup using 23 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Zucchini vegetable soup:
- You need zucchini
- You need onion chopped
- Take chopped green onions
- Provide minced ginger
- Provide minced cloves of garlic
- Get chopped peppers 🌶
- Provide carrots 🥕
- You need chicken broth
- You need diced tomatoes
- You need tomatoes sauce
- Get hot pepper paste
- Prepare hot water
- Get salt
- Get Spices
- Get cloves
- Get dried lemon light
- Take each all spices whole and black pepper turmeric seeds of coriander cumin seeds sumac seed
- Get star anise
- Prepare cinnamon stick
- Use bay leaves
- Prepare nutmeg
- Use cardamom seeds
- Get Parsley and lemon optional
Instructions to make Zucchini vegetable soup:
- In a pot over medium heat use 2 cups of chicken broth add all the spices and let it cook for 10 minutes
- Over medium heat in big pot I add onions with 2 tablespoon olive oil and cook for few minutes then add the ginger garlic carrots peppers cook for few minutes add then the salt
- 10 minutes later I add pepper paste cook for few minutes then I add the zucchini mix all cook for 5 minutes
- Add the tomatoes diced and sauce and all the liquid that I mentioned on top with spices chicken broth cook for 25 minutes in the end I add 1/2 cup fresh parsley and 1/2 cup fresh lemon juice is optional enjoy
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