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Before you jump to White bean soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to white bean soup recipe. To cook white bean soup you need 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook White bean soup:
- Provide pds white beans
- Prepare pds pork chopped into 1 inch pieces
- Prepare bacon
- Use large onion (chopped)
- Get bell pepper (chopped)
- Prepare garlic (minced)
- Provide carrots (chopped)
- You need jalapeno (minced)
- Use ginger (minced)
- You need cumin
- Use onion and garlic powder
- Take Worcestershire sauce
- Use Knorr chicken bouillon cubes
- Prepare salt
- You need pepper
- You need cayenne pepper
- Take dark chili powder
- Provide Parmesan cheese for topping
Instructions to make White bean soup:
- Soak beans overnight or boil them for 5 minutes, remove from heat, cover and let sit for a couple of hours. Drain beans, remove any bad ones and set aside.
- Brown bacon (I use a Dutch oven) then side aside on a paper towel to absorb grease.
- Add pork and toss until slightly browned, then add vegetables and seasonings, (except for chicken bouillon) saute for 2 minutes.
- Add beans and cover with 2 inches of water. Add chicken bouillon. Bring to a rolling boil. Then turn heat to low, cover and cook for 2 1/2 to 3 hours. Stirring gently occasionally.
- If you would like to thicken your broth at the end, you can emulsify 1/3 of the beans and add then back to pot or mix TBS cornstarch with 1/4 cup cold water and add to pot 30 minutes before cooking time is complete.
- I serve mine with rice, bacon bits topped with parmesan cheese and peperoncini pepper.
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