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Before you jump to Bean soup (italianne) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bean soup (italianne) recipe. To make bean soup (italianne) you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bean soup (italianne):
- Get 1 cup dried beans
- Take 1 tablespoon chopped onion
- Take 1 stalk celery chopped
- You need 1/3 teaspoon pepper
- Take 1/2 teaspoon salt
- Use 1 cup tomato pulp
- Use 1 cup cooked rice
- You need 1/4 cup olive oil
- You need (Cup chopped cabbage may be added)
- Use Parmesan cheese
- Provide Paprika
Steps to make Bean soup (italianne):
- Soak beans overnight in cold water drain.
- Add 5 cups cold water and simmer until tender
- Add more water if needed
- Cook onion and celery in hot oil to light brown add seasoning and tomatoes
- Add hot beans then hot rice
- Cook mixture 30 minutes
- Serve with grated cheese and paprika
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