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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making some modest changes can positively affect daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to creamy white bean soup recipe. You can have creamy white bean soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Creamy White Bean Soup:
- You need 4 slices uncooked thick sliced bacon
- Provide 2 stalks celery, diced
- Take 2 large carrots, peeled and diced
- Prepare 1/2 yellow onion, diced
- Get 3 cloves garlic, minced
- Prepare 2 cans cannellini beans, drained and rinsed
- Use 3 cups unsalted chicken broth
- Prepare 1/2 cup half and half (or heavy cream)
- Take 1/2 tsp. each salt, dried rosemary
- Prepare 1/4 tsp. each dried thyme, pepper
- Use 1/2 cup freshly grated parmesan cheese
- Take 2 packed cups roughly torn kale
Instructions to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.
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