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Before you jump to Potato Skin Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato skin fries recipe. To make potato skin fries you only need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Potato Skin Fries:
- Prepare 1 cm Potato Skin , cut into pieces 1 Cup
- Get 1/2 Cup Gram Flour Besan /
- You need To Taste Salt
- Prepare 1/3 Cup mustard Oil , preferably
- Provide Pinch Turmeric Haldi Powder /
- Use 10 Tablespoons Water
Steps to make Potato Skin Fries:
- Peel poatoes, and keep storing the strips of skin till you have enough. Keep them in an airtight container in the fridge, unwashed. These last for 2-3 days.
- On the day you plan to make this dish, use your kitchen scissors to cut the skins up into 1 cm pieces.
- Wash, and let the water drain out.
- In a big bowl, add the potato skin pieces, salt, gram flour, and water. Mix properly.
- Heat oil in a non-stick pan. Now add these pieces to the oil. Make sure that they do not stick together. Preferably do 2-3 batches.
- Once the pieces are in, reduce the flame to low.
- After 2-3 mins, turn and toss the potatoes skin pieces around.
- On medium heat, cook for another 4-5 mins.
- Serve these hot! The skin pieces will be crispy, crunchy, and delicious!
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