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Before you jump to Easy Foil Baked Haddock recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to easy foil baked haddock recipe. To make easy foil baked haddock you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Easy Foil Baked Haddock:
- Use 1 filet Haddock
- You need 30 grams Enoki mushrooms
- Take 3 Baby Scallops (optional)
- You need 1 Green Beans (optional)
- Take 1/2 slice Lemon (thinly sliced)
- Take 10 grams Butter (or margarine)
- You need 1 tbsp Ponzu (or more as needed)
Steps to make Easy Foil Baked Haddock:
- I used righteye flounder, but I also recommend haddock.
- Top the fish with all of the ingredients except the ponzu.
- Twist both ends of the foil tightly closed.
- Pour in the ponzu. Since the enoki mushrooms will release water and thin out the flavor, if you would like a stronger taste, adjust the amount accordingly.
- Fold over the aluminum foil and wrap up the ingredients. Place in a frying pan filled with 1 cm of water.
- When it comes to a boil, lower the heat to low and cover with a lid to steam for 15 minutes. Then it's done.
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