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Before you jump to Baked Almondine Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked almondine fish recipe. You can cook baked almondine fish using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baked Almondine Fish:
- Take 1 cup Fine dry bread crumbs
- Get 2 tbsp Butter
- Prepare 2 Cod or haddock fish fillets
- Provide 1/4 cup Flour
- Get 2/3 cup Good quality mayonaise
- Take 1 Water
- You need 1/4 cup Sliced toasted almonds (Almond Accents brand works great)
Steps to make Baked Almondine Fish:
- Preheat oven 350°
- Crush almonds and mix in with breadcrumbs
- Melt butter then mix in with breadcrumbs and almonds. Use more butter if need to hold the breadcrumbs together. Should be clumped not creamy.
- Dip fillets in flour
- Spread mayo on one side of fillet and add breadcrumb mix on top
- Place in baking pan. Add 1/8 of water in pan avoiding the topping.
- Cook for 20 min or until topping is brown.
- Enjoy!!!!
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