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Before you jump to Red lentils soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentils soup recipe. To cook red lentils soup you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Red lentils soup:
- Use Red lentils
- Prepare small Chopped Tomatoes
- Take Onion
- Use dry mix broth
- Use Olive oil
- Provide Salt and pepper
- Provide laurel
- Take curcumin
Instructions to make Red lentils soup:
- Gather the ingredients and boil in a small pot water for the dry mix of broth. In a medium heat for 3 min.
- Cut the onion and tomatoes.
- Leave tomatoes in a side and cook the onions with a tbsp of broth and the olive oil in medium heat.
- Add the tomatoes and the laurel and cook it till the tomatoes are half cooked. In medium to high heat.
- Then put the lentils, the rest of broth, curcumin, salt and pepper and cook it in medium heat for 10 min. Check if they are cooked depends the kind of lentils. If need more add some broth and keep it in the heat till it's done.
- When they are cooked close the heat and serve. You can add bit of dry chilli to spice up the taste. Enjoy!
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