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Before you jump to Red lentil and tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentil and tomato soup recipe. To cook red lentil and tomato soup you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Red lentil and tomato soup:
- Get cooked red lentils
- Prepare tomatoes
- Take ripe fresh tomatoes
- Provide garlic
- Provide small onions (1 red 1 white)
- Take Salt and pepper
- You need water/vegetable stock
- Take Cress garnish
Instructions to make Red lentil and tomato soup:
- Roughly chop the onions, garlic and tomatoes
- Add all ingredients into a pan or a soup maker (if you are using a soup maker, turn to the smooth setting. If you are using a pan, cook for 20-30 minutes and then blend until smooth)
- Serve in bowls and add the cress as a garnish. Add salt and pepper to taste.
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