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Before you jump to Red lentil soup recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snack foods is low fat yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to red lentil soup recipe. To make red lentil soup you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Red lentil soup:
- Provide washed red lentil
- Provide diced tomatoes
- Provide carrot or 2 chopped carrots
- Use chopped onion
- Use garlic
- Provide water
- Provide ghee or clarified butter
- Provide Chilli flakes
- Provide Salt as per taste
- Take Black pepper
- Prepare butter
- Take Coriander
Instructions to make Red lentil soup:
- Heat ghee in cooker.add garlic saute for few seconds.add onions n cook for 1 min.now add carrots and tomatoes.cook for 2-3 min on medium flame.now add salt and pepper.mix well
- Add washed daal or lentil.cook on low flame for 1 min.now add 4 glass water.close the lid.and cook for 3 whistles.now open the lid.let it be cool.take a mixer jar.and blend it
- Transfer in a bowl.add 1 tsp butter(optional).garnish with chilli flakes and fresh coriander leaves.serve hot..enjoy
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