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Before you jump to Spiced Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
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We hope you got benefit from reading it, now let’s go back to spiced red lentil soup recipe. You can have spiced red lentil soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Spiced Red Lentil Soup:
- Get 1 tbsp butter
- Use 1 brown/cooking onion, finely chopped
- Use 3 garlic cloves, crushed
- Prepare 1 tbsp ginger, grated
- Prepare 1/2 tsp or more chilli flakes
- Provide 1/2 tsp tumeric
- Get 2 carrots, diced
- Prepare 1/2 tsp ground coriander
- You need 1/2 tsp ground cumin
- Prepare 2 cup canned tomatoes
- Take 1 cup red lentils
- Provide 3 cup vegetable stock
- Provide greek yoghurt and chopped mint leaves
Steps to make Spiced Red Lentil Soup:
- In a large pot melt the butter. Add onion, garlic, ginger and spices and cook stirring until onion is soft
- Add carrots, tomatoes, lentils and stock and gently bring to the boil
- Cover and simmer for approximately 40 minutes, stirring occasionally to ensure lentils don't burn
- Season to perfection, ladle into bowls and top each bowl with a dollop of yoghurt and fresh mint
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