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Before you jump to Whole Masoor Daal (whole red lentil) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively affect everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to whole masoor daal (whole red lentil) recipe. You can have whole masoor daal (whole red lentil) using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Whole Masoor Daal (whole red lentil):
- You need masoor Daal (washed and soak for 15 minutes)
- You need oinon paste
- Provide Garlic paste
- Take Ginger paste
- Take red chilli powder
- Prepare zeera powder
- Take coriander powder
- Use haldi powder
- Take Salt
- Take Tarka
- You need Garlic cloves (cut into small pieces)
- Get oil
- Get zeera whole
- Take red chilli whole
Instructions to make Whole Masoor Daal (whole red lentil):
- Daal main 4 glass water,ginger,garlic,aur oinon ki paste Dal dein.
- Dry ingredients Dal dein.
- Pressure cooker main half hour ka liya cook Kary.
- Daal achay sy soft ho Jaye.
- Red chilli whole zeera.
- Garlic ko oil main Dal ka golden brown Kar lein.
- Add zeera and red chilli
- Daal main ready tarka laga dein.
- White rice ka saath serve Kary.
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