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Before you jump to Spicy red lentil soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Wholesome eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you are not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Various vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Nevertheless, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of peace. Almonds often give you a general increased sense of well-being.
A large assortment of easy health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to spicy red lentil soup recipe. You can have spicy red lentil soup using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy red lentil soup:
- Prepare 1/2 onion
- Get 1 potato
- Provide 1 carrot
- Take 2 cloves garlic
- Provide 1 red chilli
- Get 1 teaspoon ground coriander
- Take 0.5 teaspoon ground cumin
- Prepare 2 teaspoons paprika
- Provide 2 pinches salt
- Get 350 g red lentils
- Provide 1.5 litres vegan stock
Steps to make Spicy red lentil soup:
- Chop the onion, potato and carrot.
- Fry the onion in oil until it starts to brown.
- Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.
- Add the spices, salt, garlic and chilli.
- Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.
- Serve and enjoy!
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