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Before you jump to Savory Lentil Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to savory lentil muffins recipe. To cook savory lentil muffins you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Savory Lentil Muffins:
- Get 2 cups dry lentils (green or red will work)
- You need 2 large onions
- Get 2 medium red bell peppers
- Prepare 1 habanero or jalapeño pepper
- Provide 1/2 cup Egg white
- You need cube Knorr
- You need to taste Salt
Steps to make Savory Lentil Muffins:
- Soak dry lentils for at least 2 hours. Blend much better when soaked overnight
- Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth
- Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt
- Grease muffin pan with cooking spray
- Spoon mixture into muffin cups
- Bake in pre-heated oven (370 F) for 12 to 15 minutes.
- Serve with choice of custard, corn pap, or favorite cup of tea
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