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A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to irish red lentil baked patties with guacamole recipe. To make irish red lentil baked patties with guacamole you only need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Irish red lentil baked patties with guacamole:
- Prepare 1 cup split red lentil soaked for 4-5 hours
- Prepare 1 small onion chopped
- Prepare 2-3 carrots finely chopped
- Use 3-4 garlic cloves
- Get 1/2 cup powdered oats
- Provide 1 tsp black pepper powder
- Use as per taste Salt as per taste
- Prepare 1/2 cup chopped parsley
- Use as required Oil for cooking
- Prepare For guacamole-
- Provide 1 ripe avocado mashed
- Take 1 small tomato finely chopped
- Get 1/4 cup parsley finely chopped
- Get as per taste Salt
- Take 1 tsp cumin powder
- Use 1 tsp black pepper powder
- Use 1 tsp lemon juice
Steps to make Irish red lentil baked patties with guacamole:
- First take soaked red lentil wash and drain. Then in a pressure cooker add washed lentil little water and salt. Pressure cook it for one whistle.keep this aside.
- In a pan, take one tsp oil, then add chopped garlic, saute it. Then add chopped onion and chopped carrot. Cook for 3-4 minutes. Add salt and black pepper powder. Turn off the gas. Now add boiled lentil, oats powder, parsley. Mix all ingredients well and make a dough.
- Now take a small portion of dough and make patties shape. Make more patties like this. Take baking sheet and grease it well. Put patties on it. Then put this baking sheet into preheated oven at 180 degrees. Bake it for 15 minutes. Red lentil patties are ready.
- For guacamole- In a big bowl, take all ingredients of guacamole and mix well. Guacamole is ready.
- For serving - Serve baked red lentil patties with guacamole.
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