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Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to red lentil chick pea curry soup recipe. To cook red lentil chick pea curry soup you need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Red lentil chick pea curry soup:
- You need soup ingredients
- Use extra virgin olive oil
- Provide onion, diced
- Provide chopped celery
- Use vegetable or chicken broth
- Provide curry powder
- Use hot sauce
- Use red lentils
- You need Swiss chard, middle stem removed, chopped leaves.
- Use or 1 can drained chick peas (garbanzo beans)
- You need toppings/garnishes
- You need cooked quinoa
- You need plain yogurt
Steps to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
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