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Before you jump to Tuna Sandwich recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, when it comes to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than highly processed grains present in white bread.
A large variety of quick health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to tuna sandwich recipe. To cook tuna sandwich you only need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Tuna Sandwich:
- Take fresh minced/canned tuna fish
- Prepare small capsicum sliced Long and thin
- You need cucumber sliced thin and in circular pieces
- Provide black olives deseeded and sliced in rings
- Get ,small cabbage chopped fine into Long strips
- You need cheddar cheese sliced in half
- Provide grated mozzerella cheese (optional)
- Get Long bread loaf of your choice
- Get small red onion sliced in thin strips
- You need pickles
- Provide jalapeños
- Provide small tomato sliced in thin rings
- You need Sauces of your choice like chipotle/honey-mustard/barbecue, etc
- Take Ketchup to serve with
Instructions to make Tuna Sandwich:
- Keep all the ingredients you need ready by cleaning and slicing the veggies and grating the cheese
- Slice the bread loaf into half lengthwise
- Layer the tuna into the base of the bread loaf followed by cheddar cheese slices
- Add the remaining ingredients as toppings one after the other except the sauces and mozzarella
- Wrap in aluminium foil if consuming later
- Just before consumption, take off the sandwich from the foil and add the mozzarella cheese(optional)and microwave for 2-3 minutes
- Add the sauces as desired
- Serve hot with ketchup
- Tip: it’s mostly variety of cheddar cheese /sometimes feta that subways make their sandwiches with. Hence mozzarella is an option. You can add other veggies/greens as per your choice
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