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Before you jump to Tuna sandwich Garretts way recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to tuna sandwich garretts way recipe. To make tuna sandwich garretts way you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tuna sandwich Garretts way:
- Take 2 can of tuna
- Prepare 1 stalk of celery
- Get 2 tbsp vinegar
- Provide 2 tsp seasoned salt
- Provide 1 pinch pepper
- Prepare 5 tbsp mayonnaise
- Get 1 slice sliced bread
Instructions to make Tuna sandwich Garretts way:
- open and drain 2 cans of tuna
- cut up stalk of celery in thin slices
- in a bowl combine tuna, chopped celery, seasoned salt, pepper, vinegar, mayonnaise
- mix up very good and your done
- now i toast my slices of bread and put the tuna on it with some lettuce and chow down. yummm
- you can make around 5 sandwiches with this i think and its also good to put on crackers and sprinkle some seasoned salt on top. nice look and good for snacks at a party
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