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Before you jump to Crunchy Tuna Sandwich recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.
Yogurt is often a snack many people take for granted. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to crunchy tuna sandwich recipe. You can have crunchy tuna sandwich using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Crunchy Tuna Sandwich:
- Take 2 can White albacore tuna
- Get 1/2 cup Onion, finely chopped
- You need 1/2 cup Cucumber, finely chopped
- You need 1 cup Celery, finely chopped
- Get 1 tbsp Sweet pickle relish
- Provide 1 tbsp Lemon juice
- Prepare 1/2 tsp Dried parsley
- Use 1/2 tsp Dried dill
- Provide 1/4 tsp Garlic salt
- Take 1/4 tsp Ground black pepper
- Provide 1/2 cup Miracle whip or mayo
- Use 12 slice Bread
- Use 2 oz Potato chips
Steps to make Crunchy Tuna Sandwich:
- Open and drain the cans of tuna.
- Combine all the ingredients in a mixing bowl and mix with a fork taking care to break apart the tuna chunks.
- Spread over your favorite toasted bread. I like something with a bit of crunch like 5- seed or oat nut bread.
- Add a layer of chips.
- Place another slice of bread on top, press down with your hand and cut in half.
- Serve with more chips or fruit. Enjoy!
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