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Before you jump to Tuna sandwiches recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Eating almonds is a fantastic option as long as you don’t have a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But when you eat almonds, you don’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Almonds frequently provide a general increased feeling of well-being.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to tuna sandwiches recipe. You can have tuna sandwiches using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tuna sandwiches:
- You need Tuna 1 can 120 gms drained
- Prepare 3 tbsp Mayo
- You need 2 tbsp Sweet corns
- Provide 2 tbsp Sweet relish/ pickled cucumbers chopped finely
- Use 2 tbsp Onions chopped
- Prepare Coriander leaves 1 tbsp chopped
- You need 1/4 tsp Salt
- Take 1/4 tsp Crushed black pepper
- Provide 1/4 tsp Crushed red chillies
- Get 3/4 tsp Lemon juice
- Get 1 tsp Mustard paste
- Prepare Bread slices as required
Steps to make Tuna sandwiches:
- In a bowl mix in tuna, mayo, mustard along with salt, crushed red chillies and black pepper.
- Next add in onions, sweet relish and coriander leaves- mix well.
- Refrigerate for 2 hours in fridge.
- Take a multigrain bread and apply mixture- cover with other slice.
- Cut into triangles.
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