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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To cook coconut macaroons you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Coconut Macaroons:
- Take 150 g coconut flakes
- Prepare 1/2 cup sugar
- Take 5 medium egg white
- Get 2 tsp vanilla essence
- You need 1/4 tsp salt
Instructions to make Coconut Macaroons:
- Coconut flakes
- Combine all of the ingredients in a large heatproof mixing bowl - - Set the bowl directly in a wide skillet of barely simmering water. Stir the mixture with a spatula, scraping the bottom to prevent burning, until the mixture is very hot to the touch and the egg whites have thickened slightly and turned from translucent to opaque, about 5 to 7 minutes. - - Set the batter aside for 30 minutes to let the flavours to meld.
- Using 2 tablespoons of batter, make heaps of mixture 2 inches apart on the lined cookie sheet. - Bake for about 5 minutes, just until the coconut tips begin to color, rotating the pan from front to back halfway through the baking time to ensure even baking. - Lower the temperature to 325 degrees and bake for 10 to 15 minutes, until the cookies are a beautiful cream and gold colour, with deeper brown edges.
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