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Before you jump to Beijing hot pot recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to beijing hot pot recipe. To cook beijing hot pot you need 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Beijing hot pot:
- Take chicken carcasses
- Provide beef bones
- Get water
- Take goji berries
- You need red dates
- Prepare Salt (to taste)
- You need choice or combination of:
- Prepare Beef or chicken (thinly sliced)
- Prepare Fish fillets (thinly sliced)
- Take Prawns, squids or scallops
- Use Meatballs, crab sticks, fish balls or fish cakes
- Prepare Dumplings or wontons
- Use Tofu, bean curd skins, mushrooms, eggs
- Get Vermicelli noodles, glass noodles or egg noodles
- Take Bok choy, Chinese broccoli, wombok, garland chrysanthemum
- You need condiments or dipping sauces:
- Use Soy sauce
- Prepare Fresh chillies
- Prepare Garlic chilli sauce
- Take Sesame oil
- Use Chilli sauce
Instructions to make Beijing hot pot:
- Prepare a big pot and bring water to a boil. Boil the chicken carcass and beef bones for 5 mins and discard the water. This is to remove scum.
- Fill in 2.5L of water into the pot and bring it to boil. Add in goji berries and red dates, simmer for 2 hrs. Season with salt according to taste.
- Once ready, transfer broth into a steamboat pot / hot pot, about half full. Place it on a portable electric stove. Add in your own combination of meat, veggies and fish. Let it boil and cook. When ready, dish out into individual serving bowls with small wire strainer or ladle. Dip cooked food into condiments and enjoy.
- Repeat the same process by adding in meat, veggies and fish into the hot pot and allow to boil and cook once the first batch of cooked food has been distributed. Top up with broth when needed.
- Noodles and eggs are usually added towards the end when the broth is most flavourful after cooking all the ingredients.
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