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Before you jump to Steak with Turmeric Rice and Chilli Chutney recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy and balanced eating encourages a feeling of well being. Whenever we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run may be more healthy with wholesome chips and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly find in our grocery stores.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to steak with turmeric rice and chilli chutney recipe. To cook steak with turmeric rice and chilli chutney you need 26 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Steak with Turmeric Rice and Chilli Chutney:
- You need 300 gr beef scotch fillet
- Use ——
- You need Turmeric rice:
- Take 1 cup white rice
- You need 1 cup coconut milk
- Prepare 1 cup water
- Provide 1 stalk lemongrass
- You need 4 kaffir lime leaves
- Get 1 thumb sized ginger
- Provide 3 cloves garlic
- Use 1 teaspoon ground turmeric
- Provide to taste salt
- Get ——-
- Use 1/2 eggplant
- Prepare 6 cherry tomatoes
- Get fried shallots
- Take 1 kaffir lime leave
- Get ——-
- Provide Chilli chutney:
- Use 2 capsicums
- Take 2 chillies
- Take 1 shallot
- Take 6 candlenuts
- Prepare 1 teaspoon palmsugar
- Prepare 1/4 cup vegetable oil
- Provide to taste salt
Instructions to make Steak with Turmeric Rice and Chilli Chutney:
- Heat up coconut milk with lemongrass,ginger,garlic,kaffir lime, turmeric ground, salt and 1 cup water. Simmer for 10 mins, then add the rice, mix well, let it boil and turn the heat down, cover with lid for 15mins
- While waiting for the rice, fry diced eggplant with salt and tomato to mix with the rice later on
- Blitz capsicum, chilli,shallot,candlenut together till rough texture,
- Add 1/4 cup oil, cook garlic mince and chilli mixture then palm sugar, slowly stir until you see the oil dries up the chilli
- Sear a nice cut of steak, season with salt and pepper, cook up to your liking
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