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Before you jump to Stir fry beef and chillies recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are very mindful that having healthy meals can help us really feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, with regards to eating between goodies. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. A bit of whole wheat toast, for instance is a great snack in the morning. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains present in white bread.
A large selection of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to stir fry beef and chillies recipe. You can cook stir fry beef and chillies using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Stir fry beef and chillies:
- Prepare 1/2 kg thinly sliced beef strips
- Prepare Marinade :
- You need 1/2 tsp salt
- You need 1/2 tsp black pepper
- Get 1 tbsp soy sauce
- Provide 1 egg white
- Provide 1 tsp oil
- Get For stir frying::
- Take 1 tsp garlic powder
- Use 2-3 Green Pepper, cut into strips
- You need 4-6 Green Chillies, cut into strips
- Take 2/3 sliced onions
- Use 1 tbsp soy sauce
- Get 1/2 tsp 5 spice powder
- You need 1 tsp black crushed pepper
- Get 1/2 tbsp vinegar
- Prepare Oil for cooking
Steps to make Stir fry beef and chillies:
- Marinade the beef strip in the marination ingredients for 1 hour..
- Pour oil into a hot kadai - Now stir fry the beef with garlic powder - Keep moving the beef around in the kadai so it doesn't stick together, it cooks quickly
- Add the strips of green pepper, onions and chillies as well as the remaining ingredients, stir fry on high flame for 2-3 minutes, taste, adjust seasoning if needed with vinegar, black pepper and soy sauce..serve with veg fried rice Enjoy
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