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Before you jump to Stir fry beef and chillies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to stir fry beef and chillies recipe. You can cook stir fry beef and chillies using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Stir fry beef and chillies:
- Provide thinly sliced beef strips
- You need Marinade :
- Provide salt
- You need black pepper
- You need soy sauce
- Provide egg white
- Get oil
- Get For stir frying::
- Take garlic powder
- Take Green Pepper, cut into strips
- Provide Green Chillies, cut into strips
- Provide sliced onions
- Get soy sauce
- Prepare 5 spice powder
- Get black crushed pepper
- Take vinegar
- You need Oil for cooking
Instructions to make Stir fry beef and chillies:
- Marinade the beef strip in the marination ingredients for 1 hour..
- Pour oil into a hot kadai - Now stir fry the beef with garlic powder - Keep moving the beef around in the kadai so it doesn't stick together, it cooks quickly
- Add the strips of green pepper, onions and chillies as well as the remaining ingredients, stir fry on high flame for 2-3 minutes, taste, adjust seasoning if needed with vinegar, black pepper and soy sauce..serve with veg fried rice Enjoy
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