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Before you jump to Chilly Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out many items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chilly beef recipe. You can cook chilly beef using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chilly Beef:
- You need 1 Kilo beef
- Get 1 . 1 Tablespoons vinegar / lemmon
- Use 2 . 11/2 Teaspoons chilly red paste
- You need 3 . 1 Teaspoons soya sauce
- Provide 4 . 2 Tablespoons all purpose flour
- Use 5 . 1 Tablespoons corn flour
- Take 6 chilly . red flakes
- Prepare 11/2 Teaspoons ginger paste
- Prepare 11/2 Teaspoons garlic paste
- You need 5 / green chillies chillies fresh red
- You need 1 onion
- Use 1 green capscicum
- Get 1 Teaspoon soya sauce
- Use 1 Teaspoon chilly red paste
- Use water little
- Take 2 Tablespoons Honey
- Use 3 Tablespoons corn flour [ mixed with water ]
- Use spring onion
Steps to make Chilly Beef:
- Marinate beef with 1-6 ingredients. Keep it for 30 minutes.
- Cook the beef and deep fry it. [Don't let it fry too much]
- For the sauce, add ginger and garlic to oil. Add nicely chopped chillies.
- Now add onion and green pepper and cook it till soft.
- Add red chilly paste, soya sauce and the fried beef into it.
- Add a little water, mix all the ingredients well. Now add Honey.
- Parallely mix 1/2 tbsp corn flour in 2tbsp water. Finally add 3tbsp of the mix to the sauce to make it thick.
- Garnish with spring onion and ready to serve.
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